Your Home Gym in a Bag

This Bravich resistance bands set gives you a full body workout without a gym membership or bulky kit. Three exercise tubes in light, medium and heavy resistance cover everything from gentle toning to more demanding strength work. It is a lovely option for anyone keen to keep active at home.

Train Every Muscle Group

Clip on the foam handles for bicep curls, rows and chest presses, or switch to the ankle straps for leg raises, kickbacks and glute work. The door anchor lets you fix a band at different heights on a sturdy door, opening up even more moves for your arms, back, legs and core.

Strength, Mobility and Flexibility

Resistance band training is a great way to build strength and improve mobility and flexibility. Stretching and toning with the bands can also be a relaxing way to unwind after a long day. Because the tubes are light and compact, you can fit a quick session into a busy routine.

Pack It Up, Take It Anywhere

When you are finished, everything slips into the 26 x 20cm drawstring carry bag. It tucks into a drawer or cupboard at home and is easy to pack for holidays, so your workout can travel with you.

Product Specifications

What's in the Box

• 1 x light resistance tube
• 1 x medium resistance tube
• 1 x heavy resistance tube
• 2 x foam handles
• 2 x ankle straps
• 1 x door anchor
• 1 x drawstring carry bag

Everything You Need to Get Started

The Bravich complete home training fitness set is designed for beginners who want a simple, all-in-one way to start working out. It gives you a range of versatile tools to build strength and improve cardio fitness, whether you train in the living room, garden or local park.

Strength and Cardio in One Set

The skipping rope is made from long-lasting materials, so you can keep enjoying classic cardio sessions. The tubular resistance band is made from durable elasticated material to help you target specific muscle groups for a full-body workout, and the two hand grips with soft foam non-slip handles help improve hand and grip strength.

Stay Fresh and Hydrated

A 500ml BPA free sports bottle is included so you can stay hydrated throughout your session. The small soft cotton towel is perfect for wiping away sweat and keeping you dry and comfortable during harder workouts.

Easy to Carry

When you are done, everything goes into the drawstring backpack bag, which also has handles for added convenience. Keep it by the door so your kit is always ready to grab. Please note that colours may vary from the image.

Product Specifications

What's in the Box

• 1 x jump rope
• 1 x tubular resistance band
• 2 x hand grips
• 1 x 500ml sports bottle
• 1 x small soft towel
• 1 x drawstring backpack bag with handles

Work Your Glutes and Legs

This Liveup Sports hip band adds extra resistance to your lower body movements, helping you get more from every squat, bridge, lunge and side step. Slip it just above your knees or around your thighs and feel your glutes and legs working a little harder with each rep.

Non-Slip and Comfortable

Unlike thin latex loops, this fabric band is made from polyester and rubber with a non-slip finish. It is designed to stay in place without sliding down or rolling up mid workout, and it feels soft against the skin, so you can focus on your form.

Light Resistance to Start

The purple band is the light level in the range, a comfortable choice for warm-ups, glute activation, Pilates, yoga and mobility work. The range also includes blue and green bands at different resistance levels, so you can build a set and step up the challenge as you get stronger.

Take It Anywhere

At 32 x 8cm, the small band rolls up to almost nothing. Keep it in your gym bag, desk drawer or suitcase, and you will always be ready for a quick workout at home, at the gym or on holiday.

Product Specifications

What's in the Box

• 1 x hip resistance band